Pea And Mint Soup In A Soup Maker

This refreshing pea and mint soup is light, creamy, and perfect for a quick meal. The sweetness of peas combined with the fresh flavor of mint makes this soup a delightful treat, and it’s super easy to make using your soup maker.

Ingredients Needed:

• 400g frozen peas
• 1 small onion, chopped
• 1 medium potato, peeled and diced (optional for extra creaminess)
• 750ml vegetable stock
• A handful of fresh mint leaves
• Salt and pepper, to taste
• Optional: a splash of cream or yogurt for extra richness

How To Make Pea And Mint Soup In A Soup Maker:

1. Prepare the ingredients: Chop the onion and potato. Wash the mint leaves.
2. Add to the soup maker: Place the frozen peas, chopped onion, potato (if using), vegetable stock, and a handful of mint leaves into the soup maker.
3. Set to smooth: Close the lid and set your soup maker to the smooth setting. Let it cook for about 20 minutes.
4. Serve: Once the soup is done, season with salt and pepper to taste. For extra richness, stir in a little cream or yogurt before serving.

Recipe Tips

• Extra creaminess: Adding a diced potato makes the soup thicker, but you can leave it out for a lighter version.
• Mint flavor: Use fresh mint for the best flavor. If you prefer a milder mint taste, start with fewer leaves and add more to taste.
• Garnish: You can top the soup with extra mint leaves, a drizzle of cream, or croutons for added texture.

How To Store & Reheat Leftovers

Storing in the fridge: Let the soup cool, then store it in an airtight container in the fridge for up to 3 days.

Freezing: Freeze the soup for up to 3 months in a freezer-safe container. Thaw overnight in the fridge before reheating.

Nutrition Facts

• Calories: 150 kcal
• Total Fat: 2g
• Saturated Fat: 0.5g
• Cholesterol: 0mg
• Sodium: 400mg
• Carbohydrates: 27g
• Fiber: 5g
• Sugar: 5g
• Protein: 6g

Pea And Mint Soup In A Soup Maker

Author: Hamdi Saidani Cooking Method:Soup Maker (Smooth Mode) Cuisine:UK, American Courses:Soups Recipe Keys: L Low Calories

Difficulty:BeginnerPrep time: 5 minutesCook time: 20 minutesRest time: minutesTotal time: 25 minutesServings:4 servingsCalories:150 kcal Best Season:Suitable throughout the year

Description

This refreshing pea and mint soup is light, creamy, and perfect for a quick meal. The sweetness of peas combined with the fresh flavor of mint makes this soup a delightful treat, and it’s super easy to make using your soup maker.

Ingredients

• 400g frozen peas
• 1 small onion, chopped
• 1 medium potato, peeled and diced (optional for extra creaminess)
• 750ml vegetable stock
• A handful of fresh mint leaves
• Salt and pepper, to taste
• Optional: a splash of cream or yogurt for extra richness

Instructions

1. Prepare the ingredients: Chop the onion and potato. Wash the mint leaves.
2. Add to the soup maker: Place the frozen peas, chopped onion, potato (if using), vegetable stock, and a handful of mint leaves into the soup maker.
3. Set to smooth: Close the lid and set your soup maker to the smooth setting. Let it cook for about 20 minutes.
4. Serve: Once the soup is done, season with salt and pepper to taste. For extra richness, stir in a little cream or yogurt before serving.

Keywords:Pea And Mint Soup In A Soup Maker