Sweet Potato Soup In A Soup Maker​

This easy and healthy Sweet Potato Soup cooked in Soup Maker is a delicious, velvety-smooth meal perfect for lunch or dinner. Made with just a few simple ingredients, the natural sweetness of the sweet potatoes shines through, creating a comforting and nutritious dish.

For an extra kick, you can spice it up with herbs or add a touch of ginger!

Ingredients Needed:

• 500g sweet potatoes, chopped
• 1 onion, chopped
• 1 clove garlic, sliced
• 1 vegetable stock pot or cube
• 1 tsp dried mixed herbs
• Salt and pepper to taste
• Hot water to the MAX line in the soup maker

How To Make Sweet Potato Soup In A Soup Maker​:

1. Optional – Sauté the onion and garlic: If your soup maker has a sauté function, cook the chopped onion and garlic in a little oil until softened. This adds extra depth of flavor but can be skipped.
2. Add ingredients: Place the chopped sweet potatoes, onion, garlic, and herbs into the soup maker. Add the stock pot and pour hot water up to the MAX line.
3. Cook: Set the soup maker to the ‘Smooth Soup’ setting. The soup will blend and cook for about 21 minutes.
4. Season and serve: Once the soup is done, season with salt and pepper to taste. Serve hot, optionally with a swirl of crème fraiche or a sprinkle of fresh herbs.

Recipe Tips

• Roast the vegetables: For deeper flavor, roast the sweet potatoes, onion, and garlic in the oven before adding them to the soup maker.
• Spice it up: Add 1 tsp of cumin, chili powder, or chili flakes for a spicier version.
• Ginger twist: Grate fresh ginger at the beginning for a warming, zesty flavor.

How To Store & Reheat Leftovers

Storing: Once cooled, store leftover soup in an airtight container in the fridge for up to 3 days.

Freezing: This soup can be frozen for up to 3 months. Let the soup cool completely before freezing. Thaw overnight in the fridge before reheating.

Reheating: Reheat the soup on the stovetop over medium heat or in the microwave, stirring occasionally until heated through.

Nutrition Facts

• Calories: 160
• Total Fat: 0.5g
• Carbohydrates: 37g
• Fiber: 5g
• Protein: 3g
• Sodium: 350mg

More Soup Maker Recipes:

• Courgette Soup​
• Broccoli And Stilton Soup
• Simple Parsnip Soup
• Pea & Ham Soup

Sweet Potato Soup In A Soup Maker​

Author: Hamdi Saidani Cooking Method:Soup Maker (Smooth Setting) Cuisine:American, UK Courses:Soups Recipe Keys: L Low Calories H Healthy

Difficulty:BeginnerPrep time: 10 minutesCook time: 21 minutesRest time: minutesTotal time: 31 minutesServings:4 servingsCalories:160 kcal Best Season:Suitable throughout the year

Description

This easy and healthy Sweet Potato Soup cooked in Soup Maker is a delicious, velvety-smooth meal perfect for lunch or dinner. For an extra kick, you can spice it up with herbs or add a touch of ginger!

Ingredients

• 500g sweet potatoes, chopped
• 1 onion, chopped
• 1 clove garlic, sliced
• 1 vegetable stock pot or cube
• 1 tsp dried mixed herbs
• Salt and pepper to taste
• Hot water to the MAX line in the soup maker

Instructions

1. Sauté the onion and garlic: If your soup maker has a sauté function, cook the chopped onion and garlic in a little oil until softened. This adds extra depth of flavor but can be skipped.
2. Add ingredients: Place the chopped sweet potatoes, onion, garlic, and herbs into the soup maker. Add the stock pot and pour hot water up to the MAX line.
3. Cook: Set the soup maker to the ‘Smooth Soup’ setting. The soup will blend and cook for about 21 minutes.
4. Season and serve: Once the soup is done, season with salt and pepper to taste. Serve hot, optionally with a swirl of crème fraiche or a sprinkle of fresh herbs.

Notes

• Roast the vegetables: For deeper flavor, roast the sweet potatoes, onion, and garlic in the oven before adding them to the soup maker.
• Spice it up: Add 1 tsp of cumin, chili powder, or chili flakes for a spicier version.
• Ginger twist: Grate fresh ginger at the beginning for a warming, zesty flavor.

Keywords:Sweet Potato Soup In A Soup Maker​